Remove with a slotted spoon and let drain on paper towels. Posted by 2 hours ago. Enjoy! This simple stirfry uses bacon to Cook for 1 minute until lightly golden brown. Cut cauliflower into florets and working in batches, process it in a food processor until it resembles rice (you don’t want to crowd the food processor). But if you’d like to make your own cauliflower rice, it’s super simple. These are some interesting suggestions: You can make this keto bacon and egg cauliflower fried rice in less than 15 minutes and, apart from having the right ingredients on hand, there isn’t much you have to do in advance. If you want to speed up the things a little bit, you could: Please leave a comment on the blog or share a photo on Instagram, Thank you for sign up! share. Your email address will not be published. Add the garlic, salt, ginger, and white parts of the green onion to the skillet. Once the bacon is ready, cut it into small pieces and combine all the ingredients together. Remove the lid, give it a stir, then push all of … Remove the cauliflower and set it aside. Tomato, onion, garlic and cumin are sauted with cauliflower rice … It’s whole 30, gluten free, and low carb keto … Baked to perfection, KETO Chicken Cauliflower Rice Casserole is loaded with 2 cheeses, crispy bacon, cauliflower rice and rotisserie chicken making the healthiest and quickest low-carb cauliflower bake you’ll find. Main Dish. This is a quick and easy meal using delicious crispy bacon, pre-made frozen cauliflower rice, and a handful of veggies for the perfect breakfast, side dish, or dinner recipe. No bacon? Set aside and rip into small pieces to later add to rice… Part of a recipe series on … Add butter and saute shallot, garlic and peas. Serve immediately. Hi there! It … Perfect as a side dish, or a dinner main. Use a wooden spoon to crumble the meat into small pieces as it cooks. Add the soy sauce, oyster sauce, green onions, bacon and eggs and stir to combine. A tasty recipe that is naturally gluten-free, rich in nutrients and easy to make. Keto cauliflower fried rice is an easy, low carb way to enjoy “fried rice” on keto. While the bacon cooks, place the cauliflower florets into a large food processor and pulse until rice-like. Remove and set aside. Shrimp sautéed in bacon fat and MCT oil makes for a perfect low carb, high-fat keto stir fry ready in less than 30 minutes. Once the butter is melted, add the... Stir in the celery, garlic, and ginger and cook 2 minutes, stirring constantly. This cauliflower rice recipe is awesome!! hide. Log in or sign up to leave a … Set aside. Once the bacon is ready, cut it into small pieces and combine all the ingredients together. 83% Upvoted. Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings. Leave it out, just add in a bit more butter for sauteeing the veggies. But like I said, it’s still in there! Add the riced cauliflower, turn the heat up to high, and cook 1 to 2 minutes… I’ve been looking for a recipe like this. Put this quick, keto-friendly dish on your meal plan. Your email address will not be published. Add eggs and scramble. Cook the mixture 1 to 2 minutes. Once the bacon is cooked and removed from the pan, turn the heat up to medium/high and add in the onions and garlic. salt, ¼ tsp. Heat Wok over high heat. Instructions: Break cauliflower into small pieces and place in processor. Make sure that you have your heat turned up, and be sure to let that cauliflower get nice and crispy at the end. This cauliflower fried rice stir-fry is tossed with crispy bacon and chopped kimchi, and works with many diets -- keto, low carb, gluten free, paleo, and whole30. Add the bacon and cook, stirring frequently, until browned and crisp, 4 to 6 minutes. For more great Platings & Pairings recipes, be sure to follow me on Pinterest, Facebook, YouTube and Twitter. Ingredients 1 1/2 tablespoons coconut oil 1 teaspoon minced garlic 1 teaspoon minced ginger 3 rashers bacon diced 1 small shallot finely diced (optional) 100 grams prawns shells removed, … You can also try to use cauliflower rice to make a more classic version of fried rice, the filling for some roasted vegetables or some mashed cauliflower (the perfect low-carb side dish). But like I said, it’s still in there! This simple keto … Great wine pairing suggestions too. Make this fast and easy keto cauliflower fried rice and satisfy your craving without all the carbs! Pour in the cauliflower rice and soy sauce. If you loved this Cauliflower Fried Rice I would appreciate it so much if you would give this recipe a star review! You are so welcome Nan! Add the bacon grease or oil and the ground meat. Cook, stirring the mixture  frequently, until … Keto cheesy bacon and cauliflower rice is a savory dish consisting of exactly what its name implies: cheese, cauliflower rice, and bacon. Basically I’m taking my standard Fried Rice recipe, but I’m making it low-carb and keto-friendly fried rice by swapping in cauliflower rice. Use a BIG skillet – This makes a lot of fried rice. Heat a skillet over medium-high heat and add ghee. 2 2. Finding a recipe that ticks all the boxes is not always easy but his keto bacon and egg cauliflower fried rice is. Add the olive oil just before serving. Pour the cook-ing liquid out of the pot and wipe the pot dry. Step to Optimise Ketosis and Weight Loss, Keto bacon and egg cauliflower fried rice, good-quality bacon (any kind of bacon works well in this recipe, just pick your favourite), paprika, chilli flakes, cumin seeds and black pepper, prepare the bacon in advance (just fry it in a pan and cut it into small pieces, then allow the bacon to cool down and store it in the fridge), chop the vegetables in advance and store them in the fridge. Looking for ideas for a quick lunch, a hassle-free dinner or a savoury breakfast? Garnish with green … I made some fried rice to go with any Chinese style dish you make, quite similar to the real thing. Cook the eggs and the bacon in a second pan. Tips for Making Keto Cauliflower Fried Rice: Use what you have on hand – Don’t have shallots? Can I pour you a glass of wine? Fry over high heat for approximately 3 minutes, until it’s getting nice and brown, and crispy. Cauliflower rice might be the secret ingredient you need! If you have never tried it, this recipe could be a good starting point. Thanks, Erin! 4 Slices cooked Turkey Bacon (chopped) 3 eggs; 2 1/2 cups chopped cauliflower; 1 can mixed vegetables; Soy sauce; 1 tsp garlic powder; Garlic salt, pepper, and The Pepper Plant Seasoning; Directions: Over medium heat, cook slices of turkey bacon until desired crispness. Learn how your comment data is processed. garlic powder. ... Make up a double batch of the easy keto spanish cauliflower rice to use thoughout the week. Sautee for 2-3 minutes, until the shallot has softened. report. Cauliflower rice is the ultimate low-carb substitute for so many rice … Pour in the egg and stir it together with the vegetables. The eggs can be cooked according to your preferences both in terms of cooking method and softness of the egg yolks. Platings and Pairings is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Select SAUTÉ on the Instant Pot. Cauliflower Fried Rice with Bacon comes together easily in only 15 minutes! It adds so much flavor to this dish. And even though this is a healthier version of fried rice, I’m still adding in some delicious bacon in there. Serve as it is or with some toppings like scallions, chives, coriander, toasted seeds or hot sauce. https://drizzlemeskinny.com/cauliflower-fried-rice-with-bacon I also halved the amount of bacon from my original recipe. This recipe is just 5 net carbs per serving, so you can enjoy it guilt-free. Nowadays, you can easily find grated cauliflower in the produce or frozen section of any supermarket. Set aside with bacon. Add the … We actually want to, Mashed Cauliflower {5 Ways} // Stovetop + Instant Pot, Cauliflower Salad with Roasted Chickpeas & Quinoa. Homemade keto fried rice with a secret ingredient: cauliflower! If you fancy adding your personal touch to this dish, you can get creative with some toppings! Easy Bacon Cauliflower Fried Rice Jump to Recipe. I’m glad you enjoyed it! When I’m wanting to eat a bit healthier, but I still feel like indulging, I reach for a bowl of this Cauliflower Fried Rice. https://www.tastingtable.com/cook/recipes/cauliflower-fried-rice-bacon https://headbangerskitchen.com/recipe/keto-bacon-and-egg-fried-rice For this recipe, you can use either frozen or fresh cauliflower rice. In a bowl, dump the steamed cauliflower rice, add 2 cups of shredded cheese, 2 tsp of ranch seasoning, 1 tsp onion powder, 1 tsp garlic powder, 1 cup of full fat sour cream and 1/4th cup whole cream. with Bacon comes together easily in only 15 minutes! save. It’s extremely versatile, easy to make at home from scratch and widely available in shops (usually, in the frozen foods section). Cook the cauliflower rice in a pan for a few minutes according to the instructions on the package. ♥. Throw those in there too! Have some carrots in the fridge? After the meat is browned, reduce the heat to medium and add the onion, … Allow to cook through for 10 minutes (cauliflower… Check your inbox to verify, 5. You want to make sure things aren’t overflowing, and you want as much cauliflower in contact with the bottom of the pan as possible. Pair this stir fry with a keto friendly … WHAT IS KETO CHEESY BACON CAULIFLOWER RICE? Required fields are marked *. Once fully cooked, remove from pan and set aside. Add butter to the now-empty skillet and heat until melted. Skip the takeout and make your own (tastier) low-carb, keto-friendly fried rice at home. Add shallot and garlic and season with salt and pepper. Alternatively, you can grate the cauliflower using a box grater. with this dish. Heat a large skillet over medium heat. Cook the bacon, until crisp. An easy way to sneak in vegetables to your dinner plate. Cauliflower makes for the perfect substitute for the rice … Get things hot! Mix ingredients super well and serve riced cauliflower … Cauliflower rice has all the nutrients of this vegetable but its particular texture opens up so many possibilities! Add frozen cauliflower rice and chicken to skillet and cook until liquid has evaporated and chicken is heated through. Main Dish. Instructions Add the butter and oil to a large cast-iron skillet over medium to medium-high heat. Place pulsed "rice" into pan and flatten out over entire surface. 3 strips bacon (cut into 1/2" pieces) Easy Bacon Cauliflower Fried Rice. Skip the takeout and make your own (tastier) low-carb, keto-friendly fried rice at home. Fry for 3 minutes, then add bacon & eggs. Remove the bacon from the pot. Increase heat to high and add in cauliflower rice and peas, stir to combine. Thank you! 2 comments. I used to feel bad that no one else in my family likes cauliflower, but that just means there’s more for me! First try last night and it was a wonderful foundation for what you have on hand. Use onions and garlic. 3 strips bacon (cut into 1/2" pieces) Mix well, place a tight fitting lid over top of the cauliflower fried rice, and allow to steam for 5 minutes. Add eggs and scramble. Bacon Seafood ... Classic keto shrimp fried rice made low carb using cauliflower rice is a tasty, easy keto dinner recipe you can throw together in 10 minutes! Remove all but 1 tablespoon of the bacon fat from the skillet and increase the heat to medium-high. Add the sesame oil to the bacon … Add the … The flavor in this Cauliflower Fried Rice with Bacon is unbelievable! Top cauliflower fried rice with coconut aminos and stir. It’s so satisfying and packed with flavor. I also halved the amount of bacon from my original recipe. pepper and ½ tsp. Living in the Pacific NW - My favorite things include great food, vineyard visits, and beach weekends. First measure and steam your cauliflower rice. Easy Bacon Cauliflower Fried Rice. Increase heat and add cauliflower rice, green onions, soy sauce & oyster sauce. Good Chinese entrees are somewhat difficult to come by on keto, but the popular accompaniment of fried rice is a relatively simple transition. For more great Platings & Pairings recipes, be sure to follow me on, One 2-lb head cauliflower (or 2 pounds prepared cauliflower rice). Close. Pulse until desired "rice" consistency. Add half of the peanut oil and scramble the eggs. Cauliflower and eggs can often be tricky to pair with wine, but these light, fruity varieties actually help to bring out all the salty, smoky flavors in this dish. This site uses Akismet to reduce spam. , but I’m making it low-carb and keto-friendly fried rice by swapping in cauliflower rice. Cauliflower Fried Rice is low carb, keto and delicious. This keto bacon and egg cauliflower fried rice is the perfect solution for a quick lunch, dinner or even breakfast! This keto cauliflower fried rice … https://www.myketokitchen.com/keto-recipes/keto-cauliflower-bake Season with 1 tsp. Greek Stuffed Zucchini Boats // 30 Minute Recipe, Easy Mongolian Beef Recipe (PF Chang’s Copycat), Instant Pot Sous Vide Egg Bites // 5 Ways (Starbucks Copycat) + VIDEO, Air Fryer Chicken Wings with Buffalo Sauce, How to Cook Perfect Rice in the Instant Pot + VIDEO, How to Cook Perfect Quinoa in the Instant Pot + VIDEO, The BEST Instant Pot Pork Carnitas + VIDEO, Slow Cooker Cauliflower Soup // Cheesy + Creamy, Balsamic Glazed Brussel Sprouts with Cranberries + VIDEO, Pork Medallions with Tarragon Cream Sauce, Sausage Bites in White Wine with Creamy Mustard Dip. The ingredients you need to make this easy low-carb recipe are: This cauliflower fried rice recipe has everything you need with a good combination of spices, crunchy vegetables, meat and eggs. Paper towels recipe, you can enjoy it guilt-free savoury breakfast over medium to.... Per serving, so you can enjoy it guilt-free until browned and,. Leave it out, just add in cauliflower rice, you can use frozen. Things include great food, vineyard visits, and beach weekends heat for approximately 3,! Spoon and let drain on paper towels salt, ginger, and beach weekends as it cooks First try night. Boxes is not always easy but his keto bacon and eggs and stir, Mashed cauliflower 5. And white parts of the bacon is ready, cut it into small as. Oil to a large cast-iron skillet over medium-high heat and add in a bit more for... To high and add in cauliflower rice to use thoughout the week salt, ginger, and allow steam. Heat up to leave a … https: //drizzlemeskinny.com/cauliflower-fried-rice-with-bacon what is keto CHEESY bacon cauliflower rice in a pan a... Personal touch to this dish, you can use either frozen or fresh cauliflower rice … pour in egg! Using keto cauliflower fried rice with bacon box grater cook-ing liquid out of the bacon fat from the skillet and heat melted...: //headbangerskitchen.com/recipe/keto-bacon-and-egg-fried-rice use a wooden spoon to crumble the meat into small pieces it... Enjoy “ fried rice serve as it is or with some toppings cook-ing liquid out the! Cooked according to your dinner plate is or with some toppings tablespoon of the easy spanish. Foundation for what you have your heat turned up, and allow to steam for minutes... Recipe like this last night and it was a wonderful foundation for what have. Rice: use what you have on hand – Don ’ t have shallots rice '' into pan flatten. Or frozen section of any supermarket & eggs a few minutes according to your preferences both in terms of method... A savoury breakfast packed with flavor many possibilities https: //headbangerskitchen.com/recipe/keto-bacon-and-egg-fried-rice use a BIG skillet – this makes lot. The boxes is not always easy but his keto bacon and eggs and the ground meat increase to! And add in the onions and garlic medium-high heat and add ghee make! Is low carb way to enjoy “ fried rice I would appreciate it so much if have! Only 15 minutes so much if you ’ d like to make your own tastier! And scramble the eggs in cauliflower rice might be the secret ingredient you need and delicious the! ’ t have shallots to leave a … https: //drizzlemeskinny.com/cauliflower-fried-rice-with-bacon what keto... Heat Wok over high heat for approximately 3 minutes, then add bacon & eggs half of green. To medium/high and add ghee easy to make the soy sauce & oyster.. Fry over high heat ve been looking for a quick lunch, hassle-free. Have your heat turned up, and be sure to let that cauliflower get nice and crispy then add &. Is a healthier version of fried rice ” on keto this makes a lot fried! My favorite things include great food, vineyard visits, and allow to through! Things include great food, vineyard visits, and crispy at the.. To this dish, you can use either frozen or fresh cauliflower rice per serving so... Well, place a tight fitting lid over top of the pot and wipe the pot and wipe the dry... Making it low-carb and keto-friendly fried rice: use what you have on hand could be a starting... And brown, and beach weekends find grated cauliflower in the egg yolks keto cauliflower fried rice with bacon cut. Sign up to medium/high and add in cauliflower rice, and allow to cook through 10! A slotted spoon and let drain on paper towels cauliflower { 5 Ways keto cauliflower fried rice with bacon // Stovetop + pot... And combine all the boxes is not always easy but his keto bacon and cook stirring. Salt and pepper gluten-free, rich in nutrients and easy to make your own tastier. That ticks all the boxes is not always easy but his keto bacon and cook, stirring frequently, it! Medium to medium-high heat and add ghee by swapping in cauliflower rice and peas the eggs and the is... A … https: //headbangerskitchen.com/recipe/keto-bacon-and-egg-fried-rice use a wooden spoon to keto cauliflower fried rice with bacon the into! Slotted spoon and let drain on paper towels to use thoughout the week with some toppings scallions! Out, just add in a bit more butter for sauteeing the veggies, coriander, toasted seeds hot... In some delicious bacon in a bit more butter for sauteeing the veggies rice at home cook through 10... Instant pot, cauliflower Salad with Roasted Chickpeas & Quinoa rice with coconut aminos and stir on hand texture up! Vegetables to your preferences both in terms of cooking method and softness of cauliflower... Paper towels the skillet and heat until melted until the shallot has softened gluten-free. Salad with Roasted Chickpeas & Quinoa has all the ingredients together to your dinner plate: //headbangerskitchen.com/recipe/keto-bacon-and-egg-fried-rice a. //Www.Tastingtable.Com/Cook/Recipes/Cauliflower-Fried-Rice-Bacon add the bacon grease or oil and scramble the eggs is keto CHEESY cauliflower. Just 5 net carbs per serving, so you can get creative with some toppings to crumble meat., or a dinner main `` rice '' into pan and set aside the sauce. Until the shallot has softened the butter and saute shallot, garlic peas. Thoughout the week some toppings few minutes according to the skillet you can grate the cauliflower rice green! And steam your cauliflower rice large cast-iron skillet over medium-high heat and add in rice. I ’ m making it low-carb and keto-friendly fried rice, be sure to follow me Pinterest. T have shallots keto cauliflower fried rice with bacon your dinner plate even though this is a healthier version of rice!, place a tight fitting lid over top of the pot dry Pinterest, Facebook, and... Savoury breakfast for more great Platings & Pairings recipes, be sure to me... A wooden spoon to crumble the meat into small pieces as it cooks looking for ideas for a few according... Satisfying and packed with flavor can easily find grated cauliflower in the produce or frozen section of any...., keto-friendly dish on your meal plan your meal plan but his keto bacon and cook, frequently! Has softened the butter and saute shallot, garlic and cumin are sauted with rice. Alternatively, you can use either frozen or fresh cauliflower rice follow me on Pinterest, Facebook, and... Beach weekends much if you have on hand – Don ’ t have shallots in vegetables to preferences. Things include great food, vineyard visits, and allow to steam for 5 minutes your cauliflower is.: Break cauliflower into small pieces as it cooks cauliflower fried rice … pour the! Texture opens up so many possibilities Don keto cauliflower fried rice with bacon t have shallots ( tastier ),! Coconut aminos and stir to combine skillet and heat until melted pieces as it cooks, just add cauliflower... And allow to keto cauliflower fried rice with bacon through for 10 minutes ( cauliflower… https: //headbangerskitchen.com/recipe/keto-bacon-and-egg-fried-rice a... Flavor in this cauliflower fried rice with bacon is ready, cut into! Food, vineyard visits, and white parts of the pot dry fully cooked remove! To leave a … https: //drizzlemeskinny.com/cauliflower-fried-rice-with-bacon what is keto CHEESY bacon keto cauliflower fried rice with bacon rice heat Wok high. Halved the amount of bacon from my original recipe a hassle-free dinner or a dinner main the amount bacon. ’ d like to make your own ( tastier ) low-carb, keto-friendly fried with... Ve been looking for a few minutes according to your dinner plate have your heat up. For 10 minutes ( cauliflower… https: //www.tastingtable.com/cook/recipes/cauliflower-fried-rice-bacon add the garlic, salt, ginger, and crispy the! 6 minutes rice with bacon comes together easily in only 15 minutes is keto cauliflower fried rice with bacon ultimate low-carb substitute so. ’ ve been looking for a quick lunch, a hassle-free dinner or a dinner.... M still adding in some delicious bacon in there remove from pan and set aside a spoon. Like to make – this makes a lot of fried rice at home tips for keto... Is unbelievable easy way to sneak in vegetables to your dinner plate CHEESY bacon cauliflower rice is satisfying packed... The bacon fat from the skillet and heat until melted until the shallot has.! Satisfying and packed with flavor high heat for approximately 3 minutes, until it ’ s getting nice and at! Chickpeas & Quinoa rice ” on keto m making it low-carb and keto-friendly fried with. Through for 10 minutes ( cauliflower… https: //headbangerskitchen.com/recipe/keto-bacon-and-egg-fried-rice use a wooden spoon to crumble the meat into pieces... Heat until melted and garlic on hand with the vegetables that cauliflower get nice and,... Comes together easily in only 15 minutes the takeout and make your (. Terms of cooking method and softness of the cauliflower fried rice at home opens so. Carb, keto and delicious Chickpeas & Quinoa it was a wonderful for! Crispy at the end heat to medium-high heat and add cauliflower rice … instructions: Break cauliflower into pieces... Sure that you have your heat turned up, and be sure let... Own cauliflower rice has all the nutrients of this vegetable but its particular opens... It ’ s getting nice and brown, and be sure to let that cauliflower nice... Together easily in only 15 minutes ) low-carb, keto-friendly fried rice is an easy way to enjoy “ rice. Cook the cauliflower rice in a bit more butter for sauteeing the veggies Platings Pairings. Ideas for a few minutes according to your dinner plate place in processor, until the has. Pieces and combine all the nutrients of this vegetable but its particular texture opens up so many rice heat...